Congratulations on taking the initiative to explore how you can take better care of yourself, beginning today. My hope for you is to live a healthier, happier, and calmer life.  As a solution-focused therapist, we will work together to explore how you can move towards the life you want to be living.

You will learn how to consider multiple perspectives, and how to discover hidden opportunities. Most importantly, you will gain a fuller understanding of your strengths and how to continue using these strengths in the future.. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

By applying complementary therapeutic approaches and techniques, we can address long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

If you’re looking for extra support and guidance through a challenging situation or you’re just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Please call or email me for an individual, couples or family therapy consultation today.